I specialize in developing positive relationships with clients using mutual respect, trust, and transparency to assist clients in getting to the place that they desire to be. As an experiential therapist, it is my job to help you get in touch with the deeper parts of yourself by helping you identify the root cause of the issue, explore negative cycles, access feelings (both superficial and underlying), redefine the problem to help you to connect with disowned aspects of yourself. In this way, we can develop a plan that alleviates the root cause of the issue. In therapy sessions, we look at feelings, body sensations, thoughts, and behavior. The experiential therapy process helps clients feel, explore, and expand upon experiences through various techniques that include dream analysis, personal history, interpersonal relationships, motivations, self-esteem, hopes, and dreams. Dr. Shakinah